Yoga Day – Nurture the body and mind

samphireJoin us for a day of yoga and relaxation at Samphire Hoe.

Starting the day with a guided walk of this nature site beside the sea.

On return to our venue you will be led through a 2 hour yoga and relaxation session before breaking for lunch.

To end Mary Bonas will be taking us for a crystal sound relaxation session, which is sure to be a treat.

No previous yoga experience required.

SATURDAY 14TH OCTOBER 2017 10AM TO 4PM  £70

To book get in touch via the contact form and quote Samphire.

 

 


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